• Shareni@programming.dev
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        11 months ago

        I’m not sure what benefit there is to using it during the day

        Less eye strain. It’s marginal, but when you’re watching text on a screen for 8 hours a day, every little bit helps.

          • Shareni@programming.dev
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            11 months ago

            Idk, my eyes start to hurt if there’s too much blue light in the environment (fluos are the worst). Screen blue light isn’t nearly as bad, but a filter still makes it more comfortable.

          • GreenM@lemmy.world
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            11 months ago

            It could make you less "over concentrated " thus reduce eye strain and stress. As if sitting in comfy room with warm colors. It’s just speculation though.

            • Shareni@programming.dev
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              11 months ago

              I’m going by:

              Blue light in the room - eyes start to hurt

              Yellow light in the room - eyes don’t hurt

              It’s the same for screen light, but far less noticeable.

        • kase@lemmy.world
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          11 months ago

          Personally, I keep it on all the time because I’d just forget to ever use it if I didn’t lol

    • kamen@lemmy.world
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      11 months ago

      I’ve tried this several times, but I’m always afraid I’ll forget it’s on when doing colour-sensitive work (e.g. editing photos). Your eyes adjust to the difference somewhat (so that at one point the yellow starts feeling neutral), but things would still be off in the end.