Dockge allows you to start/stop containers and edit your compose files from a handy ui.
Pros: if something goes wrong while you’re away, it would give you a tool to restart a service or make some changes if necessary.
Cons: exposing that much control to the outside world (even behind a log in) can potentially be catastrophic for your stack if someone gets in.
No - ssh is very easy to secure, while an exposed web-service is very hard to secure. Theres no difference in the security of ssh without password and for example WireGuard.