SnokenKeekaGuard@lemmy.dbzer0.com to Memes@sopuli.xyz · 1 month agoThat funny feelinglemmy.dbzer0.comimagemessage-square52fedilinkarrow-up1617arrow-down18
arrow-up1609arrow-down1imageThat funny feelinglemmy.dbzer0.comSnokenKeekaGuard@lemmy.dbzer0.com to Memes@sopuli.xyz · 1 month agomessage-square52fedilink
minus-square🇰 🌀 🇱 🇦 🇳 🇦 🇰 ℹ️@yiffit.netlinkfedilinkEnglisharrow-up6·edit-21 month agoBend to the sides. Like, bend your trunk left and reach your right arm over your head to the left, then do the reverse. Stretches all those side muscles around the ribs and stomach.
minus-squaretooclose104@lemmy.calinkfedilinkarrow-up1·1 month agoI try this and it sometimes helps, but sometimes the “crunching” side starts to throw a cramp too. I should eat more bananas…
Bend to the sides. Like, bend your trunk left and reach your right arm over your head to the left, then do the reverse. Stretches all those side muscles around the ribs and stomach.
I try this and it sometimes helps, but sometimes the “crunching” side starts to throw a cramp too. I should eat more bananas…