I think my interview/offer ratio is somewhere below 1%. One factor that you probably guessed is I have very low social skills, well documented in my psychological evaluation that I did to diagnose my ADHD.
I started learning programming about as a preschool kid, in the 8 bits era, then did some Visual Basic desktop apps, C, .NET, embedded C payment devices, vehicle plate recognition systems, backend of payment systems, android programming, etc.
Changing that much was probably a bad thing, as a senior any position I attempt I’ll be competing with people that is focused on the same stack for years.
All the best positions ask for fluent english and my pronunciation is not that good, and I’m 44 years old now.
There is no chance I’ll move up to management because of said social skills.
I’m a similar boat. Diagnosed with ADHD recently but later in life, and it’s likely why I never settled into a single domain. I consider myself a strong software engineer but tend to fall apart in interviews, particularly with unstructured things like being asked to “tell me about yourself.” I am also planning a shift into a management role.
My main regret in life is spending a lot of time trying to apply advice that seemed reasonable and how Other People did things. Only adopt things that work for you.
I highly recommend at least trying stimulants. I inadvertently self medicated with caffeine for years, which might work in a pinch. My secret sauce is frankly 90% Concerta and 10% behavior modification things like carrying a notebook around.
I would not mention that you have ADHD to interviewers since you can’t count on anyone to properly understand it. Showing weakness is just blood in the water. Hopefully this won’t be an issue for future generations. Yes, I am extremely bitter about this.
Approach this as doing whatever you have to do to get yourself over the finish line, and know that trying harder at a failed strategy never works. Don’t limit yourself to how things are supposed to be done.
Security requires a flexible mindset and attracts square pegs. Data centers are where all the real weirdos hang out so devops might be worth considering. I’m confident most scientists I’ve worked with have ADHD, and prototype R&D work is definitely more ADHD friendly.
Insist on knowing the structure and expectations of each round of an interview. I pitch this as “I need to know how I’m being evaluated so I can properly prepare and demonstrate my abilities.”
I’ll be honest: the interview process is mostly nonsense and should be treated as such. Anything that puts a thumb on the scale in your favor is fair game, short of unethical behavior like lying. Telling people what they want to hear is a great way to counter dumb questions.
I’ve built up an Obsidian ‘database’ of bullets to help during interviews, including a prepared statement of why I have it and need to have it available.
“Tell me about yourself”, “what type of role are you looking for”, “why do you want to shift into management” open ended questions. The key thing is respond in a coherent, organized way without showing any negativity or weakness. Yes this is ridiculous, but it’s how it is.
“Tell me about a time” behavior questions. I like the STAR format. I do well on these but need an outline to work with. Make sure it’s polished into a coherent narrative. Put an emphasis on what you did, but also how you enabled your team. Numerical data points are great if you have them
System design questions. I have my own checklist of questions I go through since I don’t like the popular format. I expect this is where you shine, maybe just need a bit of scaffolding to help organize your thoughts.
Leetcode programming tests. Like it or not, it’s part of the game.
If you are serious about going into management, you’ll need a prepared philosophy of how you see the role and will approach it.
I also have check lists for all sorts of random things. Even dumb things like how to respond to a question I didn’t prepare for: repeat the question, write it down, jot down what I think they want to hear, write down points, and give them an order.