• Nasan@sopuli.xyz
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        3 months ago

        Drinking water should always be the first thing you do. Too many dehydrated dummies suffering out there because “water has no taste”.

    • dustyData@lemmy.world
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      3 months ago

      No joke, sometimes constipation causes headaches. Gut health is super important for well being.

      • ulterno@programming.dev
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        3 months ago

        Another one is air quality.

        If you are breathing in too many undesirable aerosols when you sleep, you are not getting better, but worse.