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According to my urogynecologist, who specifically instructed me to always point my shower wand downward when washing my nethers, spraying water can indeed push bacteria up there!
It may only be dangerous for the subset of women who have problems requiring a urogynecology specialist in the first place, IDK, but better safe than sorry.
I still don’t like vertical videos. My natural field of view is landscape and portrait feels crowded and stressful. Also vertical videos have to be watched 2-3 times to see everything, because the person filming has to pan the camera so much, and they usually move too quickly. It’s like everyone forgot that a phone can be rotated.