Rice and beans together make a full protein, so eat them together.
Rice takes up arsenic when it grows, if you eat a lot it can add up. It’s mostly in the bran which is in brown rice and is removed for white rice. Rinse many times before cooking and you can either boil in lots of excess water and drain (like you do with pasta) or parboil it. https://health.osu.edu/wellness/exercise-and-nutrition/how-to-reduce-arsenic-in-rice
5x2mm high-power (neodymium) magnets
Ddg gives this
Dusky sharks, who are apparently fed by people and tour boat operators so they stick around the boats.
Witness testimonies suggest a shark reportedly lunged at his GoPro camera.
“The situation likely occurred via a process of juxtaposition bites, with two distinct motivations: the first, a (probably single) reflex/clumsiness bite driven by food begging, and the second, several predatory bites triggered by a feeding frenzy,” researchers explain.
“The central objective is to eliminate the begging behaviour in sharks, and this can only be achieved by establishing and enforcing a complete and total ban on all artificial feeding of sharks by the public,” scientists write.
Do the things you don’t want to do.
You’ll do the things you want to do, meaning the things you don’t want to do are the important ones.
I think we’re going to have to genetically engineer some corals.
They don’t need to be humanoid.
An analyst I heard figured Musk is giving up on cars after visiting China and seeing what they do and trying to pivot to robotics.
It’s not always a perfect lineup and you can get two fighting for a shell (not necessarily the largest), and they can’t go back to their old shell because it’s now taken.
Except in the mad scramble a crab can be left without a shell, leading to certain death. Make of that what you will.
How bout those Epstein files?
Don’t measure, cut yourself.
Lololol.
From China and Belarus apparently.
Ukraine is poor as fuck, it’s really surprising when you look at the numbers.
The HIMARS system.
Cracker barrel pint.
They want to instigate a race war.
That’s crazy bro. How bout those Epstein files?
Rice is way cheaper.