• halva@discuss.tchncs.de
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    7 months ago

    because meat is mostly fat and protein and is thus calorically dense and filling, and has a bunch of nutrients that are really hard to come by in plants (eg cobalamin)

    if you exclude meat (as well as eggs and dairy) from your diet, you’ll absolutely need to take supplements to cover those nutrients… and they’re usually made from animal byproducts anyway

    like, humans are omnivores. you’re supposed to eat plants and meat alike. cutting meat out might be a good choice morally (after all, what’s the point of eating at all if it brings you mental anguish?) but it’s not like you’re physiologically a different kind after that

    upd. not gonna spam replies but i wasn’t talking about whether or not calorie density is good nowadays, i was just talking about why humans eat meat at all

    • SanndyTheManndy@lemmy.world
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      7 months ago

      b12 is readily available as a supplement and is synthesized from bacteria. Given that we already depend on convoluted processing pipelines for our meat, that shouldn’t be a big problem. Most foodstuff is already fortified with it anyway.

      With obesity becoming a big problem worldwide, shifting away from caloric dense foods would seem like the thing to do.