• Possibly linux@lemmy.zip
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    7 months ago

    Soda is a sugary drink and you really should not consume it as the amount of sugar in many sodas is extremely high. The “in moderation” amount would basically be a sip.

    The carbonation is also bad for you bones but it is not nearly as bad is drinking sugar water.

    • ScentedEyes@lemmy.tf
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      7 months ago

      Carbonated water alone has no effect on bone density, but it can be bad when combined with sugar, caffeine, etc.