Meat is for me one of the easiest source of protein, and people in general consume already less protein than recommended. :( Many vegan option and/ or protein supplements are expensive. Vegetarian options are okay (eggs, for example) but going 100 percent vegan is difficult.
Meat is for me one of the easiest source of protein, and people in general consume already less protein than recommended. :( Many vegan option and/ or protein supplements are expensive. Vegetarian options are okay (eggs, for example) but going 100 percent vegan is difficult.