The Picard Maneuver@lemmy.world to Memes@sopuli.xyz · 23 days agoAge 30lemmy.worldimagemessage-square54fedilinkarrow-up1801arrow-down112
arrow-up1789arrow-down1imageAge 30lemmy.worldThe Picard Maneuver@lemmy.world to Memes@sopuli.xyz · 23 days agomessage-square54fedilink
minus-squareVelvetStorm@lemmy.worldlinkfedilinkarrow-up3·23 days agoI don’t know if teens even know what stretching is lol. If I don’t stretch and use trail sticks before a light hike I’m fucked for a few days.
minus-squareceenote@lemmy.worldlinkfedilinkarrow-up1·edit-222 days agoI figured I’d be fine, I work out regularly and am more fit in pretty much every way compared to how I was in high school. But, all that darting around, jumping, and occasional sprinting is a whole different beast than jogging, hiking or lifting.
I don’t know if teens even know what stretching is lol. If I don’t stretch and use trail sticks before a light hike I’m fucked for a few days.
I figured I’d be fine, I work out regularly and am more fit in pretty much every way compared to how I was in high school. But, all that darting around, jumping, and occasional sprinting is a whole different beast than jogging, hiking or lifting.