SnokenKeekaGuard@lemmy.dbzer0.com to Memes@sopuli.xyz · 1 year agoThat funny feelinglemmy.dbzer0.comimagemessage-square51fedilinkarrow-up1617arrow-down18
arrow-up1609arrow-down1imageThat funny feelinglemmy.dbzer0.comSnokenKeekaGuard@lemmy.dbzer0.com to Memes@sopuli.xyz · 1 year agomessage-square51fedilink
minus-squaresamus12345@lemmy.worldlinkfedilinkEnglisharrow-up29·1 year agoWhat works for me is immediately pulling my foot back in an L shape as hard as I can.
minus-square🇰 🌀 🇱 🇦 🇳 🇦 🇰 🇮 🏆@yiffit.netlinkfedilinkEnglisharrow-up3·1 year agoYeah but to do that I have to stand up or have something to force my foot against to actually bend it.
minus-squaresamus12345@lemmy.worldlinkfedilinkEnglisharrow-up2·1 year agoI can just pull my foot back by itself. Must be really bad cramps if you can’t do that!
minus-squaretoynbee@lemmy.worldlinkfedilinkarrow-up2·1 year agoFrom what I’ve read, you should avoid using external influences to fix cramps, as they could easily damage your tendons. Very much not an expert, though.
minus-squaregerryflap@feddit.nllinkfedilinkarrow-up3·1 year agoYeah this. Nowadays I can usually stop it or at least make it way lighter by just moving my foot in the right position again. It has almost become a reflex at this point
What works for me is immediately pulling my foot back in an L shape as hard as I can.
Yeah but to do that I have to stand up or have something to force my foot against to actually bend it.
I can just pull my foot back by itself. Must be really bad cramps if you can’t do that!
From what I’ve read, you should avoid using external influences to fix cramps, as they could easily damage your tendons.
Very much not an expert, though.
Yeah this. Nowadays I can usually stop it or at least make it way lighter by just moving my foot in the right position again. It has almost become a reflex at this point